Why should you include Gotu kola in your meal? Find out unlimited values of Gotu kola.

Gotu kola is a small plant grown in wetlands in Sri Lanka and other part of asia. It's scientific name is Centella asiatica. It is mainly used as medicinal herb in Ayurvedic medicine and as a local cuisine.

As a medicinal herb Gotu kola has number of great values. It is cool in nature and easy to digest. It slows ageing. It prevents loosing hair and gray hair of young people. Gotu kola is also very good for boosting central nervous system. It is also useful in repairing skin and connective tissues and smoothing out cellulite.

Apart form that Gotu kola is also good for prevent urinary tract infections. Gotu kola has chemicals called triterpenoids. These compounds help to heal wounds.
For get the above mentioned benefits, use gotu kola in your meal as raw cuisine. You can also make tea from Gotu kola.

You can buy gotu kola form you nearest supermarket. If you find it difficult you can order dehydrated Gotu kola online. One such good supplier is Cino Ceylon a Sri Lankan based company which supplies quality pure herbal products.